Comments for Paleo Diet - Paleo Recipes and Paleo Cookbooks

Comment on Paleo Recipe: Pot Roast by Carrie

Carrie — Fri, 27 May 2011 01:47:07 +0000

I’m going to make this one ASAP – looks sooo yummy. Thank you.

Comment on Need Tasty Paleo diet recipes? Check out the Paleo cookbook by Paleo Diet on a Budget – Paleo Recipes and Paleo Cookbooks

Paleo Diet on a Budget – Paleo Recipes and Paleo Cookbooks — Wed, 04 May 2011 04:27:43 +0000

[...] easier to prepare. My personal favorite collection of these recipes is from the same makers of the Paleo Diet Cookbooks. You can find out more by clicking the link [...]

Comment on Paleo Food List by karenl

karenl — Mon, 02 May 2011 19:03:05 +0000

confused about consuming dairy-can you eat greek yogurt or any cheeses on this diet? Also, can you use vinegars or soy sauce to marinade veggies & meats? Lastly, can you consume Bragg Amino Acids?

Comment on Need Tasty Paleo diet recipes? Check out the Paleo cookbook by Paleo Blogs | Paleo Diet Secrets

Paleo Blogs | Paleo Diet Secrets — Mon, 25 Apr 2011 13:44:09 +0000

[...] paleo diet cookbook [...]

Comment on Paleo Food List by kim

kim — Mon, 25 Apr 2011 08:03:22 +0000

My understanding of the traditional hunter – gatherer diet is that women collected around 90 to 95% of the foods…mostly fruit, vegetables, nuts, small animals (e.g. lizards) and stationary seafood (such as clams and mussels). It seems that the emphasis in your information on large animal meat foods, and your limiting of fruit is out of step with a true paleo diet. I would consder a true paleo diet to be substantially fruit, vegetables and nuts with a small amount of seafood and a rare meal of meat.
I have derived this information through a degree in anthropology, and my ancestral connection as an australian aboriginal. I don’t present this information as definitive, but instead in the spirit of inviting comment.

Comment on Thank You For Subscribing To The Paleo Recipes Mini-Course by Charlie

Charlie — Sun, 24 Apr 2011 03:21:05 +0000

I am a health care practitioner(Naturopath/Herbalist) and during my research at medical school I found that the etiology of modern disease is modern environment and modern diet, simple as that. I tried to resolve this issue by researching the past and finding the common thread to health.This lifestyle program is the answer..back to the true basics..

Comment on Thank You For Subscribing To The Paleo Recipes Mini-Course by admin

admin — Fri, 22 Apr 2011 01:13:56 +0000

Welcome madhavi, you will get alot of value from the tips in my mini-course. This way of eating is very effective and has become my lifestyle.

Comment on Thank You For Subscribing To The Paleo Recipes Mini-Course by madhavi

madhavi — Thu, 21 Apr 2011 20:58:52 +0000

I am new to paleo and need lot of support to lose those extra pounds afer the birth of my son,who is now 3 yrs old.

Comment on Paleo Food List by George

George — Tue, 19 Apr 2011 05:20:51 +0000

There is no exact answer to this question. Everyone is different and a lot of factors come into play such as metabolism. In every instance, it is recommended consulting a health professional before taking on any diet. I can only provide information based on my own experience and research. For me I lost 1 pant size after 2-3 weeks. Pant size I found was a more accurate measurement as many things can cause the scales to vary. I also limited fruit which is allowed on the diet but I did this to speed up my results. I also did light exercise of 2 times per week. 1 pant size I believe is equivalent to 5 pounds of fat. This diet is one that makes sense and a healthier alternative to many other diets out there but I am sorry, nobody can give you an exact answer to this.

Comment on Paleo Food List by Theresa

Theresa — Tue, 19 Apr 2011 03:01:16 +0000

There was no answer to Alba’s question about how much weight loss can you expect. I am a heart patient and I have seizures as well as a borderline diabetic. I need to lose about 80 pounds and I was checking to see if this diet will be enough to aid in this.